“The most helpful part of the doula was the pre-natal yoga & the preparation we did for birth, both mentally and physically. From breathwork, to opening the body in different positions in preparation for baby, to her help involving my partner & exercises she taught us, he was able to be involved during labor. I truly believe the yoga & mental preparation helped me have a vaginal unmedicated birth.

I was nervous going into the process, but was so impressed with how comfortable she made me feel and the connection we were able to make...She was born to do this. I would recommend Katie to anyone who is expecting! Her genuine care for you throughout the process & therapeutic energy is what carried me through this process as a first time mama!”

“The most helpful part of having Katie support us throughout my pregnancy was the mental preparation that happened for me and my husband. Because of the mental preparation, breath work, and grounding techniques we had done alongside with Katie’s suggestions for how my husband could support me, we were able to face the challenging and unexpected events that occurred.

The most unexpected perk of having a doula was really the emotional support during pregnancy, the hospital stay, and even postpartum. Katie was always available to answer questions during our check-ins and provide suggestions without ever making me feel pressured to lean one way or the other. She held space for me when I needed, celebrated with me in good times, encouraged me, and reassured me when I doubted myself as a first time pregnant mama.”

“An unexpected perk of having a doula was the meditations/ learning better ways of clearing my mind...she is a beautiful soul. Katie has a genuine love for her work and goes above and beyond to make sure I felt supported during my pregnancy and birthing experience.”