p r e n a t a l || b i r t h || p o s t p a r t u m

S U P P O R T


private yoga

the only scientifically proven way to prepare the body and mind with the tools needed throughout one’s birth and postpartum experience

 

Yoga for every season including, but not limited to prenatal, labor prep, postpartum and more. Each session geared toward your exact needs & desires with specific goals in mind. Can be done both in person or virtually via zoom.



Passionate & empathetic doula support including birth and postpartum work. I believe every woman has a right to birth & heal in the way that she envisions and my services are formed around assisting her in a personalized way. Soon to be accepting Medi-Cal insurance!

doula support

“doula” originates from a greek word meaning “woman who serves”


get to know me

a little bit about who I am, how I got into this work and why I’m so passionate about it.



I’m eager to partner with you on your prenatal, birth & postpartum journey. If you’d like to get to know me a bit more… click here!